MEET OUR COACHES
Our team offers a diverse array of classes, personal training and semi-private training for ALL fitness levels. SCROLL DOWN TO FIND OUR PERSONAL TRAINING FORM and someone will connect you with your coach asap!
Jon [Owner, Coach]
ACCEPTING NEW PERSONAL TRAINING CLIENTS
Specialties: All-levels Strength & Conditioning, Kettlebells, Barbells, Post-op/Injury Recovery, High School, Collegiate & Pro Athletes, Youth Programming
Certifications: NASM CPT, CES, FMS 1, Exos Performance Specialist, StrongFirst SFG1, FKT [Functional Kettlebell Training]
Molly [Owner, Coach]
NOT ACCEPTING NEW PERSONAL TRAINING CLIENTS AT THIS TIME
Specialties: All Levels Strength & Conditioning, Kettlebells, Barbells, Beginners, Older Populations, Pre/Postnatal
Certifications: NASM CPT, RKC Level 1, Dynamic Sports Performance Certified Coach [DSPCC], Flexible Steel Level 1, FKT [Functional Kettlebell Training]
Mike [Coach]
ACCEPTING NEW PERSONAL TRAINING CLIENTS
Specialties: Muay Thai & Boxing, Kettlebells, Beginner & Intermediate Lifters
Certifications: NASM CPT, USA Boxing Level 1 Coach
Parker [Coach]
ACCEPTING NEW PERSONAL TRAINING CLIENTS
Specialties: All Levels Strength & Conditioning, Kettlebells, Barbells, Yoga/Mobility
Certifications: NASM CPT, FKT [Functional Kettlebell Training], 200 HR YTT
Sherri [Coach]
NOT ACCEPTING NEW PERSONAL TRAINING CLIENTS AT THIS TIME
Specialties: All Levels Strength & Conditioning, Kettlebells, Barbells
Certifications: AAAI/ISMA CPT, Strongfirst SFG1, FKT [Functional Kettlebell Training]
ELAINE [Coach]
NOT ACCEPTING NEW PERSONAL TRAINING CLIENTS AT THIS TIME
Elaine is a movement coach focused on regulating the nervous system for both rest and performance. The foundations for optimal breathing, healthy joint mobility, and coordinated, complex strength are central to her training and coaching style. Elaine is passionate about understanding clients’ unique experiences of pain and has been studying applied neurology to better assist her clients through a positive movement experience.
Jess [Coach]
ACCEPTING VIRTUAL/ONLINE CLIENTS ONLY
Specialties: All Levels Strength & Conditioning, Mobility & Recovery, Barbells, Muay Thai
Certifications: ACE CPT, StrongFirst SFG1, Landmine University Level 1 & 2, Flexible Steel Level 1