OUR CLASSES

OPEN GYM. Our 1,350 square feet of studio space is your kingdom, including 3 squat racks with lifting platforms, damn near 1,000lbs of kettlebells & dumbbells, turf… basically everything you need to lift heavy & get strong as hell.

KBSC. Our signature all-levels kettlebell strength & conditioning class. Learn to utilize kettlebells efficiently & effectively to build full-body strength, conditioning, and power.

POWER & CONDITIONING. This class is about developing raw, explosive power. Medicine ball slams, box jumps, explosive lifts, - this is your chance to get out some aggression with the Strength Haüs crew.

BARBELL CLUB. If you love to lift heavy, this one’s for you. This our pure-strength focused class. From deadlift to bench press, you’ll learn the ins and outs of barbell lifting.

SWING SCHOOL. Our “Kettlebell 101” class. On the first Sunday of each month we’ll highlight a different skill and dive deep into technique, leaving you with more confidence and skill working with kettlebells.